Recipe Encyclopedia

Sunday, June 7, 2009

Bok Choy Poriyal

Ingredients

Bok Choy - 1
Onion - 1 ( finely chopped)
Green Chillies - 2 or 3 (minced)
Egg - 1
Mustard seeds - 1/4 tsp
Urad dal - 1 tsp
Salt - to taste
Curry leaves - 6
Oil - 1 tblsp







Method
1. Separate the stalks of the bok choy and wash each stalk thorougly. Chop both the stalk and the leaves finely.
2. Heat oil in a pan, splatter some mustard seeds, curry leaves and urad dal.
3. Fry the chopped onions and green chillies for a minute and then add the chopped bok choy.
4. Add salt and let it cook uncovered for about 7-8 minutes until the vegetable wilts. It is a very watery vegetable so releases lot of water.
5. Add the egg at this stage and mix everything together. Keep mixing for another 1 or 2 minutes until the egg is cooked. Serve with rice or roti.

Tips
- Fresh grated coconut or coarsely powdered peanuts can also be used instead of egg.